Hypnotherapy is an empowering and insightful way to re-establish balance in the body and mind. It’s the clinical use of hypnosis to bring about a heightened state of relaxation.
What can Hypnotherapy do for You?
Generally speaking, it can support most problems that you’re finding hard to handle on your own. It’s often used for emotional or mental states which create physical symptoms.
While relaxed during Hypnotherapy, your subconscious mind can be reprogrammed to relieve unpleasant symptoms, eradicate unwanted habits or thoughts and help to bring about a change in lifestyle.
Commonly Treated Conditions
Hypnotherapy is believed to be able to help with a wide range of health issues including addictions, anxiety, CFS, depression, insomnia, fertility, weight control and stopping smoking.
The Hynotherapy Association explains;
‘Hypnosis is a natural state of heightened awareness, where you are able to open your mind to beneficial suggestions and where you can make use of your imagination to help make positive changes in your life.’
The list below is compiled by The Hypnotherapy Association to give you an idea of the range of conditions that can be helped by hypnotherapy.
*Alcoholism, *Anger Management, *Childbirth (‘Hypnobirthing’), * Confidence/Motivation/Self Esteem, *Depression, *Eating Disorders, *Phobias, *OCD, *Insomnia, *Smoking Cessation, *Pain Control, * Menopausal Symptoms.
It can also be helpful during medical treatment such to help you stay positive and reduce side effects.
At your first appointment, Victoria will run through your health history, so that she can get to know you. You’ll discuss your needs and what you would like to gain from Hypnotherapy.
Once you are ready she will begin to make you more comfortable with suggestions of relaxation. When you are relaxed she will begin to make positive suggestions about how to manage your symptoms. You will always have an awareness of your surroundings and be able to come out of hypnosis at any time.
Victoria may record her session with you or teach you self-hypnosis to use at key times between sessions.
It’s also possible to have combined sessions with Massage, Reflexology and Reiki.
If you suffer from epilepsy, schizophrenia or clinical depression, you should consult your GP before approaching a hypnotherapist.
Combined Hypnotherapy treatments
Victoria is a really experienced practitioner and offers combination treatments of Hypnotherapy and massage or reiki or reflexology.
Massage is the perfect way to unwind the body and the mind. Hypnotherapy is most effective when we are relaxed and after massage we are already in a wonderful heightened state of relaxing enabling you to enjoy all the benefits of the hypnotherapy session .
Understanding the body through the feet, this powerful treatment gives real insight which compliments the healing changes made in hypnosis.
Rebalancing mind, body and energy body enabling you to journey into a place of deep inner healing.
Booking Your Treatment
You can check availability and book your Hypnotherapy treatment online.
Alternatively, give our Reception a ring on 01273 251575. For specific treatment enquiries email Victoria via our contact form.
If you’re unsure if Hypnotherapy is for you Victoria offers free 15 minute consultations to discuss your specific health issues.